mong-kon
The mongkhon is the cord headband a fighter wears into the ring. It is blessed, the kru puts it on and takes it off, and it is never put on the floor or stepped over. The armbands, prajiad, carry the same weight. You will not wear either in class, but you will see them on fight night, with the wai kru ram muay, the slow dance each fighter does around the ring to honour their teachers before the first bell. The ring itself is treated with care: no sitting on the ropes, no shoes. If a fighter hands you their mongkhon to hold, keep it high and give it back with both hands.
On fight night, watch the wai kru from the start: it is half the show.
Learn this in “Muay Thai camp” →
Culture cards in Jingjok are tied to the words that carry them, each ending in one thing to try today.
The first week is free.