Jingjok
Thai phrases › Dhamma vocabulary
How to say equanimity
in Thai
อุเบกขา
ù-bèek-kǎa
equanimity
ù lowbèek lowkǎa rising
Staying balanced when you can't change things; not the same as not caring.
- Part of speech
- noun
- Register
- formal
In a sentence
- วางอุเบกขาwaang ù-bèek-kǎato stay equanimous
From the same situation: Dhamma vocabulary
- ธรรมะthe Dhamma, the Buddha's teaching
- ฟังธรรมto listen to a dhamma talk
- ธรรมบรรยายdhamma lecture
- พระพุทธเจ้าthe Buddha
- พระรัตนตรัยthe Triple Gem (Buddha, Dhamma, Sangha)
- ตรัสรู้to attain enlightenment (of the Buddha)
- ศรัทธาfaith, confidence
- ปัญญาwisdom, insight
All 96 words and phrases in “Dhamma vocabulary” →
Your first 90 days of Thai
Jingjok teaches อุเบกขา with audio, the tone drawn on screen, and a check on your own voice. Follow a dhamma talk, take part in a meditation retreat, and understand the Buddhist ideas Thais use to talk about everyday life.
- WEEKS 1–2 · SURVIVEGreet anyone, pay, and order food and 7-Eleven exactly how you like it.
- WEEKS 3–6 · SETTLE INGet around by taxi, Grab and skytrain, find anything, and handle your landlord.
- WEEKS 7–12 · RUN YOUR LIFEPharmacy, bank, SIM and apps, how you feel, and a weekend away, all in Thai.
The first week is free.