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Thai phrases › Mind, body, Thai medicine
How to say balance
in Thai
สมดุล
sà-mà-dun
balance
sà lowmà highdun mid
Work–life balance is สมดุลชีวิตกับงาน.
- Part of speech
- noun
In a sentence
- ชีวิตไม่สมดุลchii-wít mâi sà-mà-duna life out of balance
From the same situation: Mind, body, Thai medicine
- สุขภาพจิตmental health
- จิตแพทย์psychiatrist
- นักจิตวิทยาpsychologist, counsellor
- ซึมเศร้าdepressed
- โรคซึมเศร้าdepression (illness)
- เศร้าsad
- วิตกกังวลanxious (formal)
- กังวลworried
All 80 words and phrases in “Mind, body, Thai medicine” →
Your first 90 days of Thai
Jingjok teaches สมดุล with audio, the tone drawn on screen, and a check on your own voice. Talk about stress and mental health, ask for help, and understand Thai traditional remedies and how they sit beside modern medicine.
- WEEKS 1–2 · SURVIVEGreet anyone, pay, and order food and 7-Eleven exactly how you like it.
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- WEEKS 7–12 · RUN YOUR LIFEPharmacy, bank, SIM and apps, how you feel, and a weekend away, all in Thai.
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