Jingjok
Thai phrases › Feelings and the ใจ words
How to say Help yourself, really.
in Thai
ไม่ต้องเกรงใจ
mâi dtâawng greeng-jai
Help yourself, really. · literally “don't hold back”
Add ครับ (kráp) if you are a man or ค่ะ (kâ) if you are a woman. It makes the sentence polite, and Thais always use it.
The host's magic phrase. Once you hear it, accept.
- Where
- social
- Register
- polite
The culture behind it
CULTURE
เกรงใจ: the feeling that runs Thai social life
Words inside it
From the same situation: Feelings and the ใจ words
- ชอบto like
- รักto love
- อยากto want to (do)
- อยากได้to want (a thing)
- ไม่ค่อยnot very, not really
- ง่วงsleepy
- เบื่อbored, fed up
- สนุกfun
All 62 words and phrases in “Feelings and the ใจ words” →
Your first 90 days of Thai
Jingjok drills ไม่ต้องเกรงใจ until you can say it without thinking, then shows you where to use it today. Say what you like, want and feel, ask why, talk about the weather, and decode the Thai emotional words built on ใจ.
- WEEKS 1–2 · SURVIVEGreet anyone, pay, and order food and 7-Eleven exactly how you like it.
- WEEKS 3–6 · SETTLE INGet around by taxi, Grab and skytrain, find anything, and handle your landlord.
- WEEKS 7–12 · RUN YOUR LIFEPharmacy, bank, SIM and apps, how you feel, and a weekend away, all in Thai.
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