Jingjok
Thai phrases › Body, gym, massage, beauty
How to say my back hurts
in Thai
ปวดหลัง
bpùat lǎng
my back hurts
Add ครับ (kráp) if you are a man or ค่ะ (kâ) if you are a woman. It makes the sentence polite, and Thais always use it.
- Where
- massage
- Register
- polite
Words inside it
From the same situation: Body, gym, massage, beauty
All 68 words and phrases in “Body, gym, massage, beauty” →
Your first 90 days of Thai
Jingjok drills ปวดหลัง until you can say it without thinking, then shows you where to use it today. Name body parts and say where it hurts, train at a gym or Muay Thai camp, control the pressure of a massage, and get the haircut you asked for.
- WEEKS 1–2 · SURVIVEGreet anyone, pay, and order food and 7-Eleven exactly how you like it.
- WEEKS 3–6 · SETTLE INGet around by taxi, Grab and skytrain, find anything, and handle your landlord.
- WEEKS 7–12 · RUN YOUR LIFEPharmacy, bank, SIM and apps, how you feel, and a weekend away, all in Thai.
The first week is free.